Angela FritzDec 31, 20204 minSix Health Benefits of HypnosisIn the movies, hypnosis is often portrayed as a control tactic — to get people to commit crimes or fall in love, for instance. Hypnotists...
Angela FritzApr 26, 20205 minHow to deal with big changes in your lifeThe one constant in life is change. That doesn't mean we ever get used to it or fully embrace it, though. Here are 10 tips for coping...
Angela FritzApr 26, 20202 minMindfulnessThe mind is a story-telling machine – it loves to overthink, plan, judge, critique, and organize itself in unhelpful ways. Put simply,...
Angela FritzApr 26, 20202 minWhat causes sleep anxiety?Getting a good night’s rest is essential in order to be able to function at 100 percent the next day. Unfortunately for many people,...