top of page
ocean image

Services

At Hypnotherapy Mind and Body, we offer a variety of services including individual sessions, corporate support, and so much more. Take a look below to see what we offer and book your initial session.

hypnotherapy session 
relaxation ocean image

Hypnotherapy

Hypnotherapy is a session that includes talk therapy and hypnosis. Everyone is unique. By accessing the subconscious mind together, we can break old habits and create new thought patterns. My goal as your hypnotherapist is to help you release what no longer serves you so you can live your best life. My clients notice that the positive benefits they receive from hypnotherapy not only benefit them but also benefit those around them.  

1 hour Sessions

Reiki

Reiki, a Japanese technique, was designed to reduce stress, promote relaxation, and encourage healing by "laying on hands or hands hovering right above your body."

The word Reiki is made of two Japanese words - Rei which means the Higher Power and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

Reiki can:

Accelerate healing.

Assist the body in cleansing toxins.

Balance the flow of subtle energy by releasing blockages.

Help the client contact the 'healer within.'

1 hour Sessions

Energy Healing
Semicircle of Crystals

Sound Baths

Sound baths are much more than just a relaxing experience. My intention is to create sounds, vibrations, and frequencies that take the participants on a journey inward. Allowing them to explore their own personal universe. As the sounds open up the chakras and energetic system allowing the subconscious mind to harmonize and release what is no longer needed.

Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies. Different sound vibrations interact with our physical and energetic bodies in beneficial ways. 

Check out the Events Page!

Buddha Statue

Past Life Regression

Whether you believe in reincarnation or not, the process of Past Life Regression helps to let go of constraints, negativity, and limitations.

How Past Life Regression helps you:
Get clarity of your problems in the current life.
Explore the origin of certain cultures and countries.
Discover the karmic set up for your relationship.
Gain new compassion and love for your old self.
Expand your consciousness to a new level of reality.

2 hours 30 minutes Sessions

Meditation
group sessions 
relaxing color palette

Group Hypnotherapy

Hypnotherapy is a session that includes talk therapy and hypnosis. Everyone is unique. By accessing the subconscious mind together, we can break old habits and create new thought patterns. My goal as your hypnotherapist is to help you release what no longer serves you so you can live your best life. My clients notice that the positive benefits they receive from hypnotherapy not only benefit them but also benefit those around them.  

Check out the Events Page!

"A successful person finds the right place for himself. But a successful leader finds the right places for others."

   - John C. Maxwell

White Sheet

Schedule a discovery call with me

Let's see if we're a fit! I'd love to chat with you about your needs.

bottom of page